I & J Southern Blue Whiting Fillets Skin Off 500g

$10.95

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New Zealand blue whiting filleted and snap frozen at sea within hours of every catch, maintaining fresh tasting goodness.

Packed in China with New Zealand fish

Ingredients: Southern blue *whiting* (Micromesistius australis). Contains fish.

Nutritional Information

Per 100g/ml
Per Serving
%DI
Energy
347kJ
434kJ
Protein
18.8g
23.5g
Total Fat
0.7g
0.9g
Saturated Fat
0.2g
0.3g
Carbohydrate
<1g
<1g
Sugars
<1g
<1g
Sodium
133mg
166mg
Monounsaturated
0.1g
0.1g
Polyunsaturated
0.4g
0.5g
Trans
<0.1g
<0.1g
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