$14.95
| /
Ingredients: Alaskan pollock, hake, or New Zealand hoki fillets (51%), wheat flour, starch (tapioca or potato), vegetable oils (canola, sunflower), water, salt, yeast, wheat gluten.
Contains fish and wheat. May contain milk, egg and soy.
Packed in South Africa from multiple origins.
Good Source of Omega-3
Source of Protein
Health Star Rating 4 Stars
MSC Certified
Quick Frozen at Sea
Nutritional Information:
| Per Serving | Per 100g | |
| Energy | 1240kJ | 898kJ |
| Protein | 12.7g | 9.2g |
| Fat | 15.3g | 11.1g |
| Saturated | 1.2g | 0.9g |
| Trans | <0.1g | <0.1g |
| Polyunsaturated | 4.7g | 3.4g |
| Omega-3 | 185mg | 134mg |
| EPA | 31mg | 22mg |
| DHA | 154mg | 112mg |
| Monounsaturated | 9.4g | 6.8g |
| Carbohydrate | 26.2g | 19.0g |
| Sugars | 2.1g | 1.5g |
| Dietary Fibre | 1.4g | 1.0g |
| Sodium | 389mg | 282mg |
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